Why raw food????

by Smith

I read many times practicing raw food diet is good for health. What is wrong with cooked food?

Vita-dose.com answer: This issue is very interesting. Researchers have been uncovering information about a number of toxins that get introduced into foods through the cooking process. Additionally, important phytonutrients get destroyed along the way. I write about this process extensively in the raw food section of this site.

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Eating For Energy Forum.