What kind of raw food should be eaten for maximum energy?

by gaurav malhotra
(Delhi, India)

Is there is any raw food other than non- vegetarian food, which is helpful for creating maximum energy. Although good raw food is useful for every body, as for making health and energy. Can a person eats single raw food daily? or not. So i am looking for a special kind of raw food that provides maximum energy for body builders. I am looking for a special raw food other than green vegetables, that provides lots of energy for health.

Vita-dose.com answer: If you are a body builder, you want to get Eating for Energy. This e-book covers a variety of ways that muscles can be built up using raw and vegetarian food-- he even covers the story of a champion bodybuilder who ate a raw food diet.

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