Is Vitamin E water soluble like Vitamin C. I want to know what percentage of people have shown the side effects from Vitamin E overdose you have mentioned in the article.
Vita-dose.com answer: Unlike vitamin C, vitamin E is fat soluble and poorly soluble in water. Some limited solubility is possible in water with the right formulation. So when you see a tea or sports drink with vitamin E listed as an ingredient, realize that is probably not much.
The National Institute of Medicine does not list numbers for vitamin E overdose as far as I can tell. These are relatively rare cases, and you are very unlikely to encounter coagulation problems if you keep your dose close to the specified upper limit.
Join in and write your own page! It's easy to do. How? Simply click here to return to Vitamin E Forum.