The Vita-Dose Blog

Do you want to know about the latest in vitamin and supplement research? Want new recommendations for supplements? Need a critical eye on the science behind the supplements? Just click on the orange "RSS" button to subscribe to's blog today.

Aug 06, 2013

Get the Facts About Vitamins at

With some many conflicting claims and facts about vitamins, it's easy to get confused. gives science-based information about the good, the bad and the ugly of the supplement world.

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Jun 04, 2013

Site Build It Review

This site build it review describes how I went from knowing literally nothing about web design to building two website with SBI in three months.

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Mar 04, 2010

How much juice is too much?

I have started juicing since I wanted to get some of the benefits of the raw food diet and the only way I could get the vegetables that I wouldn't normally

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Mar 04, 2010

What does vitamin D do?

what does vitamin D do? Is it just good for your bones? What is the story about vitamin D and cancer? Science-based answers are here.

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Mar 04, 2010

Resveratrol Supplements

Resveratrol supplements are overhyped! Get the real story on this supplement here.

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Mar 04, 2010

Resveratrol Supplements: What Dr Oz Won't Tell You Part 2

Resveratrol supplements are not supported by evidence. Get the facts here and don't be a human guinea pig.

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Mar 04, 2010

Raw Food Facts

The raw food facts pages covers the good, the bad and the ugly of how raw foods work.

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Mar 04, 2010

Perricone diet review

The Perricone diet boils down to three basic points about nutrition and aging. Once you know these points, you're set.

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Mar 04, 2010

Omega 3 Fatty Acids

Of all supplements on the market, omega 3 fatty acids offer the most surprisingly favorable combination of safety and proven benefits.

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Mar 04, 2010

Eating For Energy Review

Eating for Energy is packed with inghts that will change the way you think about food. Read this review of the most complete raw food guide on the internet.

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