The Vita-Dose Blog

Do you want to know about the latest in vitamin and supplement research? Want new recommendations for supplements? Need a critical eye on the science behind the supplements? Just click on the orange "RSS" button to subscribe to Vita-Dose.com's blog today.

Mar 23, 2010, Site Build It Review

This site build it review describes how I went from knowing literally nothing about web design to building two website with SBI in three months.

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Mar 4, 2010, How much juice is too much?

I have started juicing since I wanted to get some of the benefits of the raw food diet and the only way I could get the vegetables that I wouldn't normally

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Mar 4, 2010, What does vitamin D do?

what does vitamin D do? Is it just good for your bones? What is the story about vitamin D and cancer? Science-based answers are here.

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Mar 4, 2010, Resveratrol Supplements

Resveratrol supplements are overhyped! Get the real story on this supplement here.

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Mar 4, 2010, Resveratrol Supplements: What Dr Oz Won't Tell You Part 2

Resveratrol supplements are not supported by evidence. Get the facts here and don't be a human guinea pig.

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Mar 4, 2010, Raw Food Facts

The raw food facts pages covers the good, the bad and the ugly of how raw foods work.

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Mar 4, 2010, Perricone diet review

The Perricone diet boils down to three basic points about nutrition and aging. Once you know these points, you're set.

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Mar 4, 2010, Omega 3 Fatty Acids

Of all supplements on the market, omega 3 fatty acids offer the most surprisingly favorable combination of safety and proven benefits.

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Mar 4, 2010, Eating For Energy Review

Eating for Energy is packed with inghts that will change the way you think about food. Read this review of the most complete raw food guide on the internet.

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Mar 3, 2010, Does it matter what form of Vitamin D you take?

I am curious if the form of vitamin D is important, or the brand.Since starting to take it I have seen vitamin D in gel caps that look oily, and then there

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